Alan Bishop 2000m row
2,000
Meters
9:31.1
Time
2:22.7
Pace
110
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 110 |
February 15, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:31.1 | 2,000 | 2:22.7 | 120 | 693 | 110 | 21 | 149 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 24 | 124 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 23 | 136 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 22 | 142 |
| 0:57.4 | 800 | 2:23.5 | 118 | 689 | 11 | 21 | 146 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 693 | 11 | 22 | 150 |
| 0:57.2 | 1,200 | 2:23.0 | 120 | 692 | 11 | 20 | 154 |
| 0:57.1 | 1,400 | 2:22.7 | 120 | 693 | 11 | 22 | 156 |
| 0:56.8 | 1,600 | 2:22.0 | 122 | 697 | 11 | 21 | 159 |
| 0:56.6 | 1,800 | 2:21.5 | 124 | 699 | 11 | 22 | 161 |
| 0:56.2 | 2,000 | 2:20.5 | 126 | 704 | 11 | 22 | 162 |
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Workout Graph
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