Alan Bishop 2000m row
2,000
Meters
9:39.3
Time
2:24.8
Pace
109
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 115 |
February 07, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.3 | 2,000 | 2:24.8 | 115 | 677 | 109 | 27 | 141 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 28 | 117 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 28 | 132 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 26 | 137 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 27 | 140 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 27 | 139 |
| 0:57.7 | 1,200 | 2:24.2 | 117 | 686 | 11 | 26 | 145 |
| 0:57.5 | 1,400 | 2:23.7 | 118 | 688 | 11 | 27 | 146 |
| 0:57.6 | 1,600 | 2:24.0 | 117 | 687 | 11 | 28 | 149 |
| 0:56.2 | 1,800 | 2:20.5 | 126 | 704 | 11 | 29 | 152 |
| 0:53.4 | 2,000 | 2:13.5 | 147 | 741 | 11 | 28 | 155 |
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Workout Graph
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