Alan Bishop 2000m row
2,000
Meters
9:39.6
Time
2:24.9
Pace
110
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 103 |
February 04, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.6 | 2,000 | 2:24.9 | 115 | 683 | 110 | 25 | 144 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 29 | 123 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 26 | 137 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 25 | 139 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 25 | 143 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 23 | 144 |
| 0:57.9 | 1,200 | 2:24.7 | 115 | 683 | 11 | 24 | 147 |
| 0:57.5 | 1,400 | 2:23.7 | 118 | 688 | 11 | 25 | 150 |
| 0:57.3 | 1,600 | 2:23.2 | 119 | 691 | 11 | 26 | 152 |
| 0:57.4 | 1,800 | 2:23.5 | 118 | 689 | 11 | 24 | 154 |
| 0:57.2 | 2,000 | 2:23.0 | 120 | 692 | 11 | 24 | 154 |
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Workout Graph
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