Alan Bishop 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
52
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 118 |
February 03, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 678 | 52 | 27 | 138 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 30 | 114 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 30 | 128 |
| 0:26.5 | 300 | 2:12.5 | 150 | 815 | 6 | 27 | 135 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 26 | 138 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 28 | 140 |
| 0:28.1 | 600 | 2:20.5 | 126 | 640 | 5 | 28 | 143 |
| 0:27.9 | 700 | 2:19.5 | 129 | 645 | 5 | 26 | 144 |
| 0:27.8 | 800 | 2:19.0 | 130 | 647 | 5 | 26 | 146 |
| 0:27.5 | 900 | 2:17.5 | 135 | 654 | 5 | 26 | 148 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 642 | 5 | 24 | 148 |
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Workout Graph
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