Alan Bishop 2000m row
2,000
Meters
9:47.5
Time
2:26.8
Pace
108
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 109 |
February 02, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.5 | 2,000 | 2:26.8 | 110 | 661 | 108 | 24 | 141 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 26 | 124 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 25 | 132 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 25 | 138 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 25 | 139 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 24 | 142 |
| 0:57.8 | 1,200 | 2:24.5 | 116 | 685 | 11 | 26 | 146 |
| 0:57.9 | 1,400 | 2:24.7 | 115 | 683 | 11 | 24 | 148 |
| 0:58.5 | 1,600 | 2:26.2 | 112 | 676 | 11 | 23 | 149 |
| 0:58.3 | 1,800 | 2:25.7 | 113 | 679 | 11 | 22 | 151 |
| 0:59.4 | 2,000 | 2:28.5 | 107 | 666 | 11 | 24 | 150 |
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Workout Graph
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