Alan Bishop 1000m row
1,000
Meters
4:32.1
Time
2:16.0
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 119 |
December 24, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 55 | 28 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 11 | 29 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 11 | 28 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 11 | 29 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 11 | 27 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 11 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.