Alan Bishop 1000m row
1,000
Meters
4:58.7
Time
2:29.3
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 121 |
December 06, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000 | 2:29.3 | 105 | 626 | 52 | 23 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 23 |
| 1:01.9 | 400 | 2:34.7 | 94 | 581 | 10 | 21 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 25 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 23 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 25 |
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Workout Graph
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