Alan Bishop 1:00 row
257
Meters
1:00.0
Time
1:56.7
Pace
17
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 120 |
October 22, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 35 | 153 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 35 | 153 |
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Workout Graph
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