Alan Bishop 2000m row
2,000
Meters
9:58.8
Time
2:29.7
Pace
110
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 120 |
August 09, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.8 | 2,000 | 2:29.7 | 104 | 661 | 110 | 24 | 136 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 26 | 111 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 24 | 124 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 25 | 135 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 25 | 137 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 728 | 12 | 25 | 139 |
| 0:59.3 | 1,200 | 2:28.2 | 107 | 667 | 11 | 24 | 141 |
| 0:59.3 | 1,400 | 2:28.2 | 107 | 667 | 11 | 25 | 142 |
| 0:59.8 | 1,600 | 2:29.5 | 105 | 662 | 11 | 24 | 144 |
| 0:59.3 | 1,800 | 2:28.2 | 107 | 667 | 11 | 25 | 145 |
| 0:59.8 | 2,000 | 2:29.5 | 105 | 662 | 11 | 25 | 145 |
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Workout Graph
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