Alan Bishop 1000m row
1,000
Meters
5:18.8
Time
2:39.4
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 129 |
August 05, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.8 | 1,000 | 2:39.4 | 86 | 598 | 53 | 23 |
| 1:06.8 | 200 | 2:47.0 | 75 | 538 | 10 | 23 |
| 1:03.1 | 400 | 2:37.7 | 89 | 627 | 11 | 24 |
| 1:02.2 | 600 | 2:35.5 | 93 | 636 | 11 | 23 |
| 1:03.3 | 800 | 2:38.2 | 88 | 568 | 10 | 23 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 624 | 11 | 23 |
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Workout Graph
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