Alan Bishop 2000m row
2,000
Meters
11:56.2
Time
2:59.0
Pace
101
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 114 |
July 01, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.2 | 2,000 | 2:59.0 | 61 | 507 | 101 | 24 | 112 |
| 1:11.2 | 200 | 2:58.0 | 62 | 505 | 10 | 26 | 108 |
| 1:10.0 | 400 | 2:55.0 | 65 | 514 | 10 | 26 | 113 |
| 1:11.6 | 600 | 2:59.0 | 61 | 502 | 10 | 26 | 114 |
| 1:12.2 | 800 | 3:00.5 | 60 | 498 | 10 | 24 | 111 |
| 1:11.4 | 1,000 | 2:58.5 | 62 | 504 | 10 | 25 | 113 |
| 1:11.6 | 1,200 | 2:59.0 | 61 | 553 | 11 | 24 | 113 |
| 1:11.7 | 1,400 | 2:59.2 | 61 | 502 | 10 | 24 | 115 |
| 1:12.2 | 1,600 | 3:00.5 | 60 | 498 | 10 | 25 | 114 |
| 1:12.4 | 1,800 | 3:01.0 | 59 | 497 | 10 | 24 | 114 |
| 1:11.8 | 2,000 | 2:59.5 | 61 | 501 | 10 | 24 | 113 |
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Workout Graph
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