Alan Bishop 2000m row
2,000
Meters
9:59.0
Time
2:29.7
Pace
110
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 117 |
June 02, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.0 | 2,000 | 2:29.7 | 104 | 661 | 110 | 24 | 137 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 26 | 116 |
| 0:59.9 | 400 | 2:29.7 | 104 | 661 | 11 | 25 | 130 |
| 0:59.9 | 600 | 2:29.7 | 104 | 661 | 11 | 24 | 135 |
| 0:59.9 | 800 | 2:29.7 | 104 | 661 | 11 | 25 | 137 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 726 | 12 | 24 | 140 |
| 0:59.4 | 1,200 | 2:28.5 | 107 | 666 | 11 | 23 | 142 |
| 0:59.9 | 1,400 | 2:29.7 | 104 | 661 | 11 | 23 | 144 |
| 0:59.9 | 1,600 | 2:29.7 | 104 | 661 | 11 | 24 | 145 |
| 1:00.0 | 1,800 | 2:30.0 | 104 | 660 | 11 | 24 | 144 |
| 0:59.4 | 2,000 | 2:28.5 | 107 | 666 | 11 | 24 | 146 |
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Workout Graph
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