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Alan Bishop 5000m row

5,000

Meters

26:37.5

Time

2:39.7

Pace

265

Calories

128

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate26
Stroke Count701
Drag Factor115

April 20, 2026 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:37.5 5,000 2:39.7 86 597 265 26 128
1:04.2 200 2:40.5 85 560 10 28 93
1:03.1 400 2:37.7 89 627 11 27 83
1:03.9 600 2:39.7 86 563 10 27 119
1:03.7 800 2:39.2 87 621 11 26 120
1:03.9 1,000 2:39.7 86 619 11 26 125
1:03.9 1,200 2:39.7 86 563 10 26 126
1:03.7 1,400 2:39.2 87 621 11 27 126
1:03.8 1,600 2:39.5 86 564 10 26 127
1:03.8 1,800 2:39.5 86 620 11 26 129
1:04.3 2,000 2:40.7 84 615 11 26 131
1:04.8 2,200 2:42.0 82 555 10 25 129
1:03.7 2,400 2:39.2 87 621 11 26 131
1:03.7 2,600 2:39.2 87 565 10 26 134
1:04.1 2,800 2:40.2 85 617 11 25 134
1:03.7 3,000 2:39.2 87 621 11 26 135
1:03.7 3,200 2:39.2 87 565 10 26 136
1:04.0 3,400 2:40.0 85 618 11 26 135
1:03.8 3,600 2:39.5 86 564 10 25 136
1:04.1 3,800 2:40.2 85 617 11 26 138
1:03.9 4,000 2:39.7 86 619 11 26 136
1:04.1 4,200 2:40.2 85 561 10 26 139
1:03.8 4,400 2:39.5 86 620 11 26 138
1:03.8 4,600 2:39.5 86 620 11 26 139
1:04.0 4,800 2:40.0 85 562 10 26 138
1:04.0 5,000 2:40.0 85 618 11 26 138

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Workout Graph

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