Alan Bishop 2000m row
2,000
Meters
11:18.9
Time
2:49.7
Pace
103
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 115 |
March 11, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.9 | 2,000 | 2:49.7 | 72 | 546 | 103 | 25 | 111 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 10 | 27 | 98 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 10 | 26 | 109 |
| 1:07.9 | 600 | 2:49.7 | 72 | 546 | 11 | 26 | 110 |
| 1:07.9 | 800 | 2:49.7 | 72 | 546 | 10 | 26 | 111 |
| 1:07.7 | 1,000 | 2:49.2 | 72 | 548 | 10 | 26 | 112 |
| 1:07.8 | 1,200 | 2:49.5 | 72 | 547 | 10 | 26 | 112 |
| 1:07.8 | 1,400 | 2:49.5 | 72 | 547 | 11 | 26 | 115 |
| 1:08.0 | 1,600 | 2:50.0 | 71 | 545 | 10 | 25 | 115 |
| 1:08.0 | 1,800 | 2:50.0 | 71 | 545 | 10 | 26 | 116 |
| 1:08.0 | 2,000 | 2:50.0 | 71 | 545 | 11 | 26 | 116 |
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Workout Graph
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