Alan Bishop 2000m row
2,000
Meters
11:56.1
Time
2:59.0
Pace
102
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 119 |
December 19, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.1 | 2,000 | 2:59.0 | 61 | 512 | 102 | 25 | 115 |
| 1:18.1 | 200 | 3:15.2 | 47 | 460 | 10 | 24 | 108 |
| 1:10.1 | 400 | 2:55.2 | 65 | 513 | 10 | 27 | 115 |
| 1:08.5 | 600 | 2:51.2 | 70 | 578 | 11 | 25 | 119 |
| 1:10.9 | 800 | 2:57.2 | 63 | 507 | 10 | 26 | 118 |
| 1:11.4 | 1,000 | 2:58.5 | 62 | 504 | 10 | 26 | 116 |
| 1:10.9 | 1,200 | 2:57.2 | 63 | 507 | 10 | 25 | 117 |
| 1:11.1 | 1,400 | 2:57.7 | 62 | 556 | 11 | 25 | 118 |
| 1:11.6 | 1,600 | 2:59.0 | 61 | 502 | 10 | 25 | 116 |
| 1:11.4 | 1,800 | 2:58.5 | 62 | 504 | 10 | 26 | 116 |
| 1:12.2 | 2,000 | 3:00.5 | 60 | 498 | 10 | 25 | 115 |
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Workout Graph
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