Alan Bishop 1000m row
1,000
Meters
5:39.4
Time
2:49.7
Pace
52
Calories
124
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 119 |
December 16, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.4 | 1,000 | 2:49.7 | 72 | 551 | 52 | 25 | 124 |
| 0:33.9 | 100 | 2:49.5 | 72 | 530 | 5 | 27 | 113 |
| 0:34.0 | 200 | 2:50.0 | 71 | 529 | 5 | 26 | 117 |
| 0:34.1 | 300 | 2:50.5 | 71 | 633 | 6 | 26 | 121 |
| 0:34.1 | 400 | 2:50.5 | 71 | 527 | 5 | 25 | 126 |
| 0:33.9 | 500 | 2:49.5 | 72 | 530 | 5 | 25 | 127 |
| 0:33.8 | 600 | 2:49.0 | 73 | 532 | 5 | 25 | 126 |
| 0:33.7 | 700 | 2:48.5 | 73 | 534 | 5 | 27 | 128 |
| 0:33.9 | 800 | 2:49.5 | 72 | 530 | 5 | 25 | 129 |
| 0:33.9 | 900 | 2:49.5 | 72 | 637 | 6 | 27 | 129 |
| 0:34.2 | 1,000 | 2:51.0 | 70 | 526 | 5 | 25 | 128 |
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Workout Graph
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