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Alan Bishop 5000m row

5,000

Meters

26:37.3

Time

2:39.7

Pace

265

Calories

126

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate26
Stroke Count704
Drag Factor122

December 16, 2025 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:37.3 5,000 2:39.7 86 597 265 26 126
1:04.3 200 2:40.7 84 615 11 28 98
1:03.8 400 2:39.5 86 564 10 26 108
1:03.4 600 2:38.5 88 624 11 27 110
1:03.5 800 2:38.7 87 566 10 27 117
1:03.2 1,000 2:38.0 89 626 11 27 120
1:03.7 1,200 2:39.2 87 621 11 26 123
1:03.7 1,400 2:39.2 87 565 10 27 123
1:03.5 1,600 2:38.7 87 623 11 26 126
1:03.8 1,800 2:39.5 86 620 11 26 128
1:04.0 2,000 2:40.0 85 562 10 26 127
1:03.9 2,200 2:39.7 86 619 11 26 128
1:04.2 2,400 2:40.5 85 560 10 26 129
1:04.5 2,600 2:41.2 83 613 11 26 128
1:03.5 2,800 2:38.7 87 623 11 26 130
1:04.2 3,000 2:40.5 85 560 10 27 131
1:04.1 3,200 2:40.2 85 617 11 26 128
1:04.1 3,400 2:40.2 85 561 10 26 131
1:04.2 3,600 2:40.5 85 616 11 26 131
1:03.7 3,800 2:39.2 87 621 11 26 135
1:04.4 4,000 2:41.0 84 559 10 26 133
1:04.0 4,200 2:40.0 85 618 11 26 133
1:04.1 4,400 2:40.2 85 561 10 25 134
1:03.7 4,600 2:39.2 87 621 11 26 136
1:03.8 4,800 2:39.5 86 620 11 25 136
1:03.8 5,000 2:39.5 86 564 10 26 136

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Workout Graph

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