Alan Bishop 2000m row
2,000
Meters
9:59.4
Time
2:29.8
Pace
110
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 120 |
December 10, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.4 | 2,000 | 2:29.8 | 104 | 660 | 110 | 25 | 144 |
| 1:00.4 | 200 | 2:31.0 | 102 | 655 | 11 | 27 | 119 |
| 0:59.7 | 400 | 2:29.2 | 105 | 663 | 11 | 25 | 134 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 25 | 142 |
| 0:59.8 | 800 | 2:29.5 | 105 | 662 | 11 | 25 | 146 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 661 | 11 | 24 | 145 |
| 1:00.0 | 1,200 | 2:30.0 | 104 | 660 | 11 | 25 | 149 |
| 0:59.6 | 1,400 | 2:29.0 | 106 | 664 | 11 | 25 | 150 |
| 0:59.9 | 1,600 | 2:29.7 | 104 | 661 | 11 | 25 | 152 |
| 0:59.6 | 1,800 | 2:29.0 | 106 | 664 | 11 | 25 | 155 |
| 1:01.3 | 2,000 | 2:33.2 | 97 | 646 | 11 | 25 | 152 |
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Workout Graph
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