Alan Bishop 2028m row
2,028
Meters
11:28.9
Time
2:49.8
Pace
105
Calories
66
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 121 |
December 07, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:28.9 | 2,028 | 2:49.8 | 71 | 548 | 105 | 26 | 66 |
| 1:10.0 | 200 | 2:55.0 | 65 | 514 | 10 | 27 | 75 |
| 1:08.5 | 400 | 2:51.2 | 70 | 578 | 11 | 26 | 71 |
| 1:07.7 | 600 | 2:49.2 | 72 | 531 | 10 | 27 | 69 |
| 1:08.0 | 800 | 2:50.0 | 71 | 529 | 10 | 26 | 82 |
| 1:07.9 | 1,000 | 2:49.7 | 72 | 583 | 11 | 27 | 81 |
| 1:07.3 | 1,200 | 2:48.2 | 73 | 534 | 10 | 26 | 77 |
| 1:07.4 | 1,400 | 2:48.5 | 73 | 534 | 10 | 26 | 65 |
| 1:07.2 | 1,600 | 2:48.0 | 74 | 589 | 11 | 26 | 59 |
| 1:07.6 | 1,800 | 2:49.0 | 73 | 532 | 10 | 26 | 48 |
| 1:07.0 | 2,000 | 2:47.5 | 74 | 537 | 10 | 27 | 50 |
| 0:10.4 | 2,028 | 3:05.7 | 55 | 692 | 2 | 17 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.