Alan Bishop 2000m row
2,000
Meters
11:57.5
Time
2:59.3
Pace
102
Calories
105
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 119 |
December 02, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.5 | 2,000 | 2:59.3 | 61 | 511 | 102 | 24 | 105 |
| 1:12.5 | 200 | 3:01.2 | 59 | 496 | 10 | 26 | 96 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 25 | 103 |
| 1:11.8 | 600 | 2:59.5 | 61 | 551 | 11 | 24 | 104 |
| 1:11.5 | 800 | 2:58.7 | 61 | 503 | 10 | 24 | 105 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 504 | 10 | 24 | 106 |
| 1:11.1 | 1,200 | 2:57.7 | 62 | 506 | 10 | 24 | 108 |
| 1:11.6 | 1,400 | 2:59.0 | 61 | 502 | 10 | 24 | 109 |
| 1:11.9 | 1,600 | 2:59.7 | 60 | 500 | 10 | 24 | 106 |
| 1:12.0 | 1,800 | 3:00.0 | 60 | 550 | 11 | 24 | 109 |
| 1:12.3 | 2,000 | 3:00.7 | 59 | 497 | 10 | 24 | 108 |
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Workout Graph
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