Alan Bishop 1000m row
1,000
Meters
5:58.5
Time
2:59.2
Pace
51
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 126 |
October 31, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.5 | 1,000 | 2:59.2 | 61 | 512 | 51 | 25 | 106 |
| 0:37.7 | 100 | 3:08.5 | 52 | 477 | 5 | 27 | 94 |
| 0:35.9 | 200 | 2:59.5 | 61 | 501 | 5 | 25 | 88 |
| 0:35.7 | 300 | 2:58.5 | 62 | 504 | 5 | 25 | 88 |
| 0:35.9 | 400 | 2:59.5 | 61 | 501 | 5 | 25 | 84 |
| 0:35.6 | 500 | 2:58.0 | 62 | 505 | 5 | 25 | 87 |
| 0:35.5 | 600 | 2:57.5 | 63 | 608 | 6 | 24 | 123 |
| 0:35.2 | 700 | 2:56.0 | 64 | 511 | 5 | 26 | 124 |
| 0:35.5 | 800 | 2:57.5 | 63 | 507 | 5 | 25 | 126 |
| 0:35.7 | 900 | 2:58.5 | 62 | 504 | 5 | 24 | 126 |
| 0:35.9 | 1,000 | 2:59.5 | 61 | 501 | 5 | 25 | 126 |
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Workout Graph
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