Alan Bishop 2021m row
2,021
Meters
11:49.2
Time
2:55.4
Pace
105
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 119 |
October 17, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.2 | 2,021 | 2:55.4 | 65 | 532 | 105 | 25 | 119 |
| 1:07.9 | 200 | 2:49.7 | 72 | 530 | 10 | 27 | 110 |
| 1:07.9 | 400 | 2:49.7 | 72 | 583 | 11 | 27 | 117 |
| 1:07.5 | 600 | 2:48.7 | 73 | 533 | 10 | 26 | 119 |
| 1:08.0 | 800 | 2:50.0 | 71 | 529 | 10 | 25 | 119 |
| 1:07.2 | 1,000 | 2:48.0 | 74 | 589 | 11 | 26 | 120 |
| 1:07.6 | 1,200 | 2:49.0 | 73 | 532 | 10 | 26 | 123 |
| 1:08.3 | 1,400 | 2:50.7 | 70 | 527 | 10 | 26 | 120 |
| 1:08.6 | 1,600 | 2:51.5 | 69 | 577 | 11 | 25 | 119 |
| 1:08.1 | 1,800 | 2:50.2 | 71 | 528 | 10 | 26 | 121 |
| 1:07.8 | 2,000 | 2:49.5 | 72 | 530 | 10 | 26 | 122 |
| 0:08.9 | 2,021 | 3:31.9 | 37 | 808 | 2 | 14 | 121 |
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Workout Graph
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