Alan Bishop 2000m row
2,000
Meters
12:09.9
Time
3:02.4
Pace
100
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 100 |
April 23, 2025 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.9 | 2,000 | 3:02.4 | 58 | 493 | 100 | 25 | 119 |
| 1:08.1 | 200 | 2:50.2 | 71 | 528 | 10 | 26 | 118 |
| 1:09.2 | 400 | 2:53.0 | 68 | 520 | 10 | 26 | 121 |
| 1:13.7 | 600 | 3:04.2 | 56 | 488 | 10 | 25 | 118 |
| 1:12.4 | 800 | 3:01.0 | 59 | 497 | 10 | 27 | 118 |
| 1:12.4 | 1,000 | 3:01.0 | 59 | 497 | 10 | 26 | 121 |
| 1:12.9 | 1,200 | 3:02.2 | 58 | 493 | 10 | 25 | 121 |
| 1:14.7 | 1,400 | 3:06.7 | 54 | 481 | 10 | 25 | 120 |
| 1:14.5 | 1,600 | 3:06.2 | 54 | 483 | 10 | 25 | 118 |
| 1:15.5 | 1,800 | 3:08.7 | 52 | 476 | 10 | 25 | 121 |
| 1:16.4 | 2,000 | 3:11.0 | 50 | 471 | 10 | 25 | 120 |
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Workout Graph
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