Andrew Reason 5000m row
5,000
Meters
24:54.8
Time
2:29.4
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
| Drag Factor | 92 |
July 27, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.8 | 5,000 | 2:29.4 | 105 | 662 | 275 | 28 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 54 | 29 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 662 | 55 | 29 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 660 | 55 | 29 |
| 4:56.8 | 4,000 | 2:28.4 | 107 | 667 | 55 | 28 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 688 | 56 | 28 |
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Workout Graph
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