Owen H 20:00 row
5,011
Meters
20:00.0
Time
1:59.7
Pace
328
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 117 |
December 13, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,011 | 1:59.7 | 204 | 984 | 328 | 26 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 27 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 26 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 27 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 27 |
| 12:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 26 |
| 14:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 26 |
| 16:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 25 |
| 18:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 26 |
| 20:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 26 |
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Workout Graph
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