Owen H 21:31 row
5,037
Meters
21:31.3
Time
2:08.1
Pace
313
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 167 |
September 13, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.3 | 5,037 | 2:08.1 | 166 | 872 | 313 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1008 | 84 | 25 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 21:31.2 | 349 | 2:10.6 | 157 | 828 | 21 | 21 |
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Workout Graph
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