Owen H 5000m row
5,000
Meters
21:35.7
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 138 |
November 20, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,000 | 2:09.5 | 161 | 847 | 305 | 24 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 62 | 25 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 823 | 60 | 23 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 764 | 58 | 23 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 796 | 59 | 24 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 988 | 66 | 26 |
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Workout Graph
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