Owen H 20:27 row
4,688
Meters
20:27.7
Time
2:10.9
Pace
296
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 92 |
October 21, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.7 | 4,688 | 2:10.9 | 156 | 867 | 296 | 26 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 732 | 61 | 34 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 900 | 75 | 25 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 25 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 24 |
| 20:27.7 | 105 | 2:11.9 | 153 | 909 | 7 | 19 |
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Workout Graph
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