Chris Gaffney 10:00 row
2,393
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 108 |
February 02, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,393 | 2:05.3 | 178 | 900 | 150 | 26 | 125 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 26 | 106 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 26 | 115 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 | 127 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 27 | 134 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 28 | 144 |
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Workout Graph
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