Chris Gaffney 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
117
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 100 |
December 18, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 20 | 102 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 21 | 91 |
| 4:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 21 | 90 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 19 | 104 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 20 | 111 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 114 |
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Workout Graph
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