Chris Gaffney 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
153
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 114 |
December 10, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 19 | 129 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 19 | 109 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 19 | 121 |
| 6:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 20 | 134 |
| 8:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 20 | 140 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 21 | 143 |
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Workout Graph
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