Chris Gaffney 10:00 row
2,369
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 105 |
November 07, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,369 | 2:06.6 | 172 | 882 | 147 | 20 | 131 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 121 |
| 4:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 20 | 129 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 19 | 133 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 20 | 136 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 21 | 138 |
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Workout Graph
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