Chris Gaffney 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 104 |
October 25, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 852 | 142 | 20 | 122 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 20 | 104 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 18 | 111 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 18 | 124 |
| 8:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 21 | 132 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 23 | 142 |
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Workout Graph
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