Chris Gaffney 10:00 row
2,219
Meters
10:00.0
Time
2:15.1
Pace
133
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 108 |
September 13, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,219 | 2:15.1 | 142 | 798 | 133 | 19 | 116 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 18 | 102 |
| 4:00.0 | 384 | 2:36.2 | 92 | 660 | 22 | 17 | 107 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 | 119 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 20 | 124 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 20 | 129 |
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Workout Graph
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