Chris Gaffney 10:00 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 120 |
August 06, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 918 | 153 | 25 | 124 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 26 | 108 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 26 | 118 |
| 6:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 26 | 127 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 25 | 132 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 26 | 136 |
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Workout Graph
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