Chris Gaffney 10:00 row
2,301
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 105 |
May 17, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,301 | 2:10.3 | 158 | 834 | 139 | 23 | 120 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 20 | 101 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 20 | 118 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 | 120 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 26 | 126 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 29 | 138 |
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Workout Graph
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