Hans Laskewitz 3x2000m/2:00r row
6,000
Meters
30:02.6
Time
2:30.2
Pace
327
Calories
134
Heart Rate
| Rest Distance | 810 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,810 |
| Overall Time | 36:02.6 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 930 |
| Drag Factor | 112 |
February 10, 2021 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,000 | 2:30.2 | 103 | 653 | 27 | 134 |
| 10:12.3 | 2,000 | 2:33.0 | 98 | 634 | 27 | 126 |
| 9:57.1 | 2,000 | 2:29.2 | 105 | 657 | 29 | 139 |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 667 | 25 | 136 |
| r810 |
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Workout Graph
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