Sam Dewar v10:00/r...3 BikeErg
54,393
Meters
2:00:00.0
Time
2:12.3
Pace
1642
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 54,393 |
| Overall Time | 2:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 86 |
| Revolution Count | 10330 |
| Power/kg | 2.08 |
| Drag Factor | 43 |
August 25, 2026 12:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 54,393 | 2:12.3 | 151 | 821 | 86 | 120 |
| 10:00.0 | 4,172 | 2:23.8 | 118 | 702 | 83 | 113 |
| 1:40:00.0 | 46,168 | 2:09.9 | 159 | 848 | 87 | 133 |
| 10:00.0 | 4,054 | 2:28.0 | 108 | 666 | 81 | 115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.