John P 5:24 row
1,039
Meters
5:24.2
Time
2:36.0
Pace
55
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 13 |
| Stroke Count | 80 |
| Drag Factor | 135 |
March 27, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.2 | 1,039 | 2:36.0 | 92 | 610 | 55 | 13 | 120 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 15 | 120 |
| 5:24.1 | 80 | 2:30.6 | 102 | 597 | 4 | 12 | 120 |
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Workout Graph
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