John P 33:07 row
6,522
Meters
33:07.1
Time
2:32.3
Pace
357
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 512 |
| Drag Factor | 135 |
March 24, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:07.1 | 6,522 | 2:32.3 | 99 | 646 | 357 | 15 | 121 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 14 | 102 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 14 | 110 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 14 | 121 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 15 | 131 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 15 | 120 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 | 161 |
| 33:07.0 | 497 | 3:08.1 | 53 | 481 | 25 | 15 | 103 |
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Workout Graph
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