John P 25:44 row
5,075
Meters
25:44.1
Time
2:32.1
Pace
274
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 14 |
| Stroke Count | 371 |
| Drag Factor | 142 |
January 12, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.1 | 5,075 | 2:32.1 | 99 | 638 | 274 | 14 | 129 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 13 | 117 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 13 | 124 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 16 | 138 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 15 | 127 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 16 | 138 |
| 25:44.0 | 136 | 2:41.7 | 83 | 572 | 7 | 15 | 131 |
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Workout Graph
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