John P 10000m row
10,000
Meters
52:50.0
Time
2:38.5
Pace
542
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 15 |
| Stroke Count | 823 |
| Drag Factor | 101 |
August 14, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:50.0 | 10,000 | 2:38.5 | 88 | 615 | 542 | 15 | 114 |
| 11:23.0 | 2,000 | 2:50.7 | 70 | 553 | 105 | 14 | 113 |
| 10:13.5 | 4,000 | 2:33.3 | 97 | 645 | 110 | 15 | 109 |
| 10:19.4 | 6,000 | 2:34.8 | 94 | 639 | 110 | 16 | 119 |
| 10:30.8 | 8,000 | 2:37.7 | 89 | 622 | 109 | 16 | 115 |
| 10:23.4 | 10,000 | 2:35.8 | 92 | 623 | 108 | 17 | 116 |
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Workout Graph
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