John P 6:58 row
1,087
Meters
6:58.8
Time
3:12.6
Pace
57
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 144 |
February 20, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.8 | 1,087 | 3:12.6 | 49 | 489 | 57 | 17 |
| 5:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 19 |
| 6:58.8 | 371 | 2:40.1 | 85 | 606 | 20 | 13 |
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Workout Graph
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