John P 22:00 row
4,138
Meters
22:00.4
Time
2:39.5
Pace
179
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 12 |
| Stroke Count | 267 |
| Drag Factor | 128 |
October 29, 2025 06:36:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.4 | 4,138 | 2:39.5 | 86 | 488 | 179 | 12 | 121 |
| 5:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 12 | 101 |
| 10:00.0 | 991 | 2:31.3 | 101 | 672 | 56 | 12 | 125 |
| 15:00.0 | 992 | 2:31.2 | 101 | 684 | 57 | 13 | 134 |
| 17:00.4 | 383 | 2:37.1 | 90 | 627 | 21 | 13 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.