Joe Henderson 15c row
209
Meters
0:47.5
Time
1:53.6
Pace
15
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Stroke Count | 24 |
| Drag Factor | 110 |
February 10, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.5 | 209 | 1:53.6 | 239 | 1120 | 15 | 31 |
| 0:16.2 | 71 | 1:54.0 | 236 | 1111 | 5 | 33 |
| 0:16.0 | 70 | 1:54.2 | 234 | 1106 | 5 | 30 |
| 0:15.3 | 68 | 1:52.5 | 246 | 1146 | 5 | 31 |
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