Barbara Green v500m/1:00r...2 row
1,000
Meters
5:35.5
Time
2:47.7
Pace
52
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,136 |
| Overall Time | 7:35.5 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 198 |
| Drag Factor | 134 |
April 26, 2026 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,000 | 2:47.7 | 74 | 555 | 30 | |
| 2:45.6 | 500 | 2:45.6 | 77 | 565 | 32 | |
| r: 1:00 | 71 | |||||
| 2:49.9 | 500 | 2:49.9 | 71 | 545 | 30 | |
| r: 1:00 | 65 | |||||
| r136 |
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Workout Graph
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