Barbara Green 5000m row
5,000
Meters
31:29.3
Time
3:08.9
Pace
252
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 110 |
March 08, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.3 | 5,000 | 3:08.9 | 52 | 478 | 252 | 24 |
| 6:30.4 | 1,000 | 3:15.2 | 47 | 461 | 50 | 22 |
| 6:09.7 | 2,000 | 3:04.8 | 55 | 490 | 51 | 23 |
| 6:15.9 | 3,000 | 3:07.9 | 53 | 481 | 50 | 24 |
| 6:23.7 | 4,000 | 3:11.8 | 50 | 470 | 51 | 25 |
| 6:09.6 | 5,000 | 3:04.8 | 55 | 490 | 50 | 29 |
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Workout Graph
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