Anirban Bhaumik 5x1000m/2:00r row
5,000
Meters
24:04.2
Time
2:24.4
Pace
279
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,104 |
| Overall Time | 34:04.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 114 |
January 23, 2023 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.2 | 5,000 | 2:24.4 | 116 | 695 | 21 | |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 22 | |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 699 | 22 | |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 697 | 22 | |
| 4:46.7 | 1,000 | 2:23.3 | 119 | 703 | 22 | |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 696 | 22 | |
| r104 |
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Workout Graph
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