Anirban Bhaumik 5000m row
5,000
Meters
22:45.5
Time
2:16.5
Pace
291
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 108 |
March 13, 2021 16:24:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.5 | 5,000 | 2:16.5 | 137 | 767 | 291 | 21 | 157 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 21 | 146 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 21 | 149 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 757 | 29 | 20 | 152 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 766 | 29 | 21 | 155 |
| 2:17.0 | 2,500 | 2:17.0 | 136 | 762 | 29 | 21 | 158 |
| 2:17.6 | 3,000 | 2:17.6 | 134 | 758 | 29 | 21 | 158 |
| 2:16.9 | 3,500 | 2:16.9 | 136 | 762 | 29 | 21 | 161 |
| 2:17.1 | 4,000 | 2:17.1 | 136 | 761 | 29 | 21 | 163 |
| 2:16.5 | 4,500 | 2:16.5 | 138 | 764 | 29 | 22 | 164 |
| 2:11.5 | 5,000 | 2:11.5 | 154 | 821 | 30 | 24 | 171 |
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Workout Graph
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