Anirban Bhaumik 6x1500m/2:00r row
9,000
Meters
42:41.2
Time
2:22.2
Pace
510
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,183 |
| Overall Time | 54:41.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 133 |
January 16, 2021 07:18:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.2 | 9,000 | 2:22.2 | 121 | 716 | 23 | |
| 7:09.5 | 1,500 | 2:23.1 | 119 | 704 | 23 | |
| 7:05.1 | 1,500 | 2:21.7 | 123 | 719 | 24 | |
| 7:04.4 | 1,500 | 2:21.4 | 124 | 721 | 24 | |
| 7:02.2 | 1,500 | 2:20.7 | 126 | 724 | 25 | |
| 7:06.8 | 1,500 | 2:22.2 | 122 | 716 | 24 | |
| 7:13.2 | 1,500 | 2:24.4 | 116 | 714 | 24 | |
| r183 |
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Workout Graph
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